About

A few words about me

Read My Story

I know what it’s like to be stuck. To have a problem that’s weighing on your mind and preventing you from performing at your best…How do I know that? Because I wasn’t always a personal trainer. You might find it hard to believe but it’s been almost 10 years since I used to sit behind a desk pushing paper, answering phone calls, and then waking up every morning to do it all over again.

I wasn’t happy with my life. I wasn’t happy with the direction that things were going. And I definitely didn’t feel like I was making a contribution or being impactful. It was nobody’s fault but my own. The truth of the matter was that I hadn’t RESOLVED to change anything.

Many times I can see that same lack of RESOLVE in my clients when I first start working with them.

They know they can lose those nagging last 10 pounds, drop their body fat, and build muscle.

They just haven’t taken the time to ReFocusReBuild, and vigorously pursue the quality of life that they know they deserve – ReLive. It’s ironic how being able to spot that internal conflict in my clients has helped me put together a training philosophy that’s fun, engaging, and gets measurable results for my clients. The fact of the matter is until you can find the RESOLVE to go after what you truly want, you’ll have a hard time making it a reality. If you’re feeling overwhelmed by that statement, don’t!-  I’m here to take those steps with you so that you never have to feel stuck.