Services
PERSONAL TRAINING
This unique re-conditioning program is absolutely powerful. We've used it to help aspiring athletes go professional, and turn ordinary individuals into extraordinary people by elevating their emotional and mental toughness.
STRENGTH BOOTCAMP
Circuit-based training is a great way to get in shape fast. It combines strength training with cardio activity in a series of exercises with little or no rest between them. This helps you burn fat as well as build muscle.
SOCCER FITNESS CLINIC​
Resolve offers a supportive and fun training environment that emphasizes optimal body movement specifically for Sunday soccer games. At the end of this program you will have stronger muscles, stronger joints, and the flexibility to play with minimal pain.
STRETCH THERAPY
During this session, you will be fully clothed comfortably on a special table while a RESOLVE certified fascial stretch therapist takes your body through a series of assisted stretches. With this relaxing, streamlined approach, optimal flexibility gains are made throughout the entire body.